TODAY I BOUGHT SIZE 10
JEANS AT AMERICAN EAGLE. WHAT?? Definitely a first! :D
WENT TO THE DOCTOR TODAY
and my blood pressure, according to the nurse who took it, is considered to be on the low end of normal. I asked my doctor why it is on the low end when it never used to be and he said it was most likely due to an increase in cardiovascular health / a better diet. WIN. :)
I SQUATTED 100LBS
NOT WITH THE SMITH MACHINE, BUT RATHER WITH A REGULAR SQUAT RACK AND ONLY THE BARBELL, PLATES AND ME. This was my first time using the regular squat rack and I am so excited to see how far I will be able to push myself from this point! I am very proud of myself right now. Yay non-scale victory! :D