THIS. No, you will not become all “bulky” and “look like a man” if you lift heavy… men have a hard enough time putting on lbs of muscle as it is, and women don’t have near the amount of muscle-building testosterone in their bodies as men… so stop being only a cardio bunny, stop it with the barbie weights and lift heavy to see some real results.
(Source: ruggerwords)
INTIMIDATION
The hardest part about going to the gym is the intimidation I feel in the free-weight section around all the big ripped guys that know what they are doing. I am still learning and I bring a paper with my New Rules of Lifting for Women workout written down for myself, ha. There are never any other women in that section at my gym during the times when I am there… :/ I can’t wait til I get to the point where I don’t fear the free weight section.
I AM A DOG PERSON
No doubt about it. And I tend to think that men who are cat people are less masculine than men that are dog people. It isn’t necessarily true, but that is what I automatically think. Is that mean?
The End of Men?
What can I say? I just want someone like my dad. The kind of guy who can fix a car, start a business, teach a class, build a barn, and shoot an elk all while loving his wife and raising his kids.
…minus the over-the-top temper, and I’m set. Where do you find one of these?
(via pordondemeda, goodbyeforeverfatty)
fuck yeah
MANLY
whatever floats your boat.
REAL MEN.
