Back progress is slow, but sure. I weigh about 8lbs more in the current bottom pic than in the top pic.
Tumblr is where I keep my progress pics because I’m too afraid to put them on Facebook. People think I’m weird enough for powerlifting as it is.
Came home to this today: a finals / holiday gift from the law firm I will be working at this summer. So nice of them! And these are the best brownies ever! I WILL fit these into my macros! :)
2009 and 2013. 5’5”. 180lbs and 160lbs. Only 20lbs difference on the scale! This photo set is proof that the number on the scale means nothing compared to body composition.
Over the past 4 years I evolved from a sedentary lifestyle to becoming a powerlifter. I still struggle with eating healthy, and by no means do I eat clean, but I try hard every day. I am now more passionate about getting stronger and putting up bigger numbers rather than focusing just on the number on the scale.
Hey, it’s me! :)
Haven’t been on here in awhile, but I want to have a better track of my progress for my meet in March, so I am going to come back.
This is my progress after 3 cycles of Wendler’s 5/3/1. This picture is very forgiving though, my midsection does not look that small in real life.
This feel appropriate tonight. Can’t have your cake and eat it too.
Love this. (Found here).
The big three
it’s all about the red,white, and gray in the gym guys.
Lets make a flag
If you’re not doing these, you don’t even lift.
Barbell Bench Press +550 pts
Think you can beat me, or want to comment?